Happy Fall Y’all! I can say that right since it is after Labor Day? Since Fall has started, let’s dive into something fun for Fall….Farmhouse Apple Cider Bar! Now we all know I am a die hard coffee lover but, so people are not so…why not a Farmhouse Apple Cider Bar! This space can be […]

One of my favorite times of the year is fall! I love all things pumpkin and the includes all of the pumpkin baked goodies. The only problem that I have is that being keto it is hard to find those oh so yummy fall baked Goodes that are keto friendly. This year I said that […]

Fall is one of my favorite times of the year and not to mention all of the yummy fall flavors. The one thing many of you may not know is that I have been Keto for over 2 years. The one thing that is hard about this season when I go to fall bonfires is […]